Botanical Name: Citrus bergamia
Overview:
Bergamot oil is a refreshing essential oil cold-pressed from the rind of bergamot oranges. With a citrusy, slightly floral scent, it’s widely used in aromatherapy, skincare, and perfumery. Known for its mood-lifting and calming effects, it also offers antibacterial and anti-inflammatory properties.
Key Benefits:
Mood Booster: Helps reduce stress, anxiety, and depression through its uplifting aroma.
Skin Care: Aids in treating acne, oily skin, and blemishes thanks to its antibacterial effects.
Pain Relief: Eases muscle tension and headaches when used in massage blends.
Natural Deodorant: Acts as a pleasant-smelling antibacterial agent for body odor control.
Hair Health: Balances oil production on the scalp and refreshes hair.
How to Use:
Aromatherapy: Diffuse to relieve stress and boost mood.
Topical Use: Dilute with a carrier oil and apply to skin or scalp.
Bath Soak: Add a few drops to bathwater for a relaxing experience.
Massage Oil: Combine with carrier oils for a soothing body massage.
Caution:
Avoid direct sunlight after applying to skin, as bergamot oil can increase photosensitivity.
Storage:
Store in a cool, dark place in a tightly sealed container to maintain freshness and effectiveness.
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