Cardamom Oil

Botanical Name: Elettaria cardamomum

Overview:
Cardamom oil is steam-distilled from the seeds of green cardamom pods. Known for its sweet, spicy aroma, it’s popular in aromatherapy, digestion support, and skincare. It’s valued for both its therapeutic and culinary applications.

Key Benefits:

• Aids Digestion: Relieves bloating, nausea, and indigestion.

• Boosts Mood: Acts as a natural antidepressant and mental refresher.

• Freshens Breath: Its antimicrobial properties make it great for oral care.

• Clears Congestion: Helps in relieving cold symptoms and improving breathing.

• Supports Skin Health: Helps soothe irritation and balances oily skin.

How to Use:

• Aromatherapy: Add a few drops to a diffuser to reduce stress and uplift your mood.

• Massage: Dilute with a carrier oil to ease stomach discomfort or muscle tension.

• Steam Inhalation: Inhale with hot water to ease coughs and congestion.

• Skincare: Add a drop to skincare products for its clarifying effects (always do a patch test first).

Caution:
Always dilute before topical use. Avoid during pregnancy unless advised by a healthcare professional. For external use only.

Storage:
Keep in a cool, dry place away from direct sunlight. Store in a tightly sealed, dark glass bottle.